ONLINE COACHING

The Forge Online Training Programs combine personalized coaching with the convenience of training where you are. Coach Bullock brings over 15 years of experience in creating individual training programs. What began as assistance for Highland Games athletes has grown into online coaching designed to help people pursue their fitness and performance goals.

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Our coaching serves Highland Games athletes, powerlifters, Strongman and Strongwoman competitors, fighters, endurance athletes, weight loss clients, military personnel, and first responders. Programs are tailored to each person’s fitness level, experience, and objectives.

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The coaching process begins with a discussion of your goals and preferences. Coach Bullock develops your program around your training background, available equipment, daily commitments, and desired outcomes so that your training fits your circumstances.

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Train Heroic delivers your customized program directly to your phone and lets you record your training data. Coach Bullock uses that information to monitor your progress and provide feedback throughout your training.

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Marco Polo video messaging adds personalized guidance for programming questions, exercise instructions, and technique critiques. This allows you to communicate with Coach Bullock and receive support as you work through your program.

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Our training methodology combines autoregulation, percentage protocols, and fixed loading according to your needs. Each custom plan accounts for the variables that influence your training and is designed to support your progress.

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​To explore online coaching, tell us your goals, training experience, and available equipment. Call 417-208-6785 or use the inquiry form below to discuss a personalized training program and your next step.