DEADLIFT QUICK TIPS

Want a bigger deadlift?

Here's 2 very simple tips...

#1 Stop.Dropping.Them. Eccentric motion of a lift is a big opportunity for strength gains.

#2 Don't do touch and go deads. Reset on every rep from a dead stop. This gives you opportunity to practice a single rep every single time. Exception is on high reps or events where you are on a time limit to complete as many as possible.