Changing the words you use when talking about yourself can be a massive catalyst for personal growth. If you are about to speak...

To me the journey of training in ANY form is a process of becoming more than you are in mind, body, and spirit. You have the opportunity...

Two great questions to ask yourself daily are: 1. What did I do to make someone else smile? 2. What did I do to make myself smile? It...

The right questions are the most important part in being honest with yourself. You will see motivational questions on memes and a common...