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    Happiness
    -
    • Jul 12, 2020
    • 1 min

    Happiness

    Let's talk about happiness... Happiness is a mental health variable. Unhappy people are unhappy until they address that variable. What we...
    18 views0 comments
    Speak kindly of yourself
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    • Jun 27, 2020
    • 1 min

    Speak kindly of yourself

    Changing the words you use when talking about yourself can be a massive catalyst for personal growth. If you are about to speak...
    2 views0 comments
    Choose Your Path 
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    • Feb 6, 2020
    • 1 min

    Choose Your Path 

    To me the journey of training in ANY form is a process of becoming more than you are in mind, body, and spirit. You have the opportunity...
    10 views0 comments
    The Right Questions
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    • Jan 23, 2020
    • 1 min

    The Right Questions

    The right questions are the most important part in being honest with yourself. You will see motivational questions on memes and a common...
    9 views0 comments