• Coach Bullock

DEADLIFT QUICK TIPS

Want a bigger deadlift?


Here's 2 very simple tips...


#1 Stop.Dropping.Them. Eccentric motion of a lift is a big opportunity for strength gains.


#2 Don't do touch and go deads. Reset on every rep from a dead stop. This gives you opportunity to practice a single rep every single time. Exception is on high reps or events where you are on a time limit to complete as many as possible.

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