Coach BullockFeb 13, 20201 minBe Cautious of Bad InstructorsOne of my personal protection clients said that her and an acquaintance of hers were talking about self defense training. She told him...
Coach BullockFeb 8, 20201 minTrain smarter? Train smarter not harder. This is often repeated by those that don't know what truly hard training feels like. If your goal is to be the...
Coach BullockFeb 6, 20201 min2 Deadlift Tips Struggling with your deadlift? One of the biggest mistakes I have seen many lifters do is dropping the bar instead of actually doing the...